Ready to Begin?
GET IN TOUCH
Taking the first step can feel vulnerable.
I'm here to make it as comfortable as possible.
What to Expect
When you reach out, I'll respond within 1-2 business days to schedule a free 15-minute consultation call. This is a chance for us to connect, for you to ask questions, and for us to see if we're a good fit.
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There's no pressure - just an open conversation about what you're looking for and how I might be able to help.
Response Time
within 1-2 business days
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Sessions
Teletherapy Monday-Wednesday mornings,
and early afternoons
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First Step
Free 15-minute consultation
Have questions or not quite ready to schedule? Feel free to send a message
Share a bit about what brings you here so I can understand how best to support you.​
Some things you might include:
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What are you hoping to work on
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Any questions about my approach
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Your general availability
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Ready to take the next step?
Whether it's a 15-minute consult or a full 53-minute appointment, you can request an appointment directly.
What Happens After You Click?
To help you feel prepared, here is exactly what the process looks like:
You Request a Time
Click the "Request an Appointment" button. You'll pick a time that works for you in my client portal (Simple Practice).
Check Your Inbox
You will receive a confirmation email immediately.
Pro-Tip: Please add yourpractice@simplepractice.com to your safe sender list
or check your Junk Folder so you don't miss it!
The Session Link
Exactly 15 minutes before our scheduled time, you will receive a second email with a unique link.
Join the Call
Click that link at our start time. No passwords or downloads are required—it will open right in your browser.
"It takes courage to reach out. Whatever brought you here, whatever you're carrying - you don't have to figure it out alone."