INSIGHTS & REFLECTIONS

The Blog

Thoughts on neurodivergence, trauma healing, unraveling the Christian mindset to find agency, and the journey toward self-understanding.

Perspective. Neurotypes vary and the world is perceived differently within each type of brain and nervous system.

Neurodivergence Briefly Explained

Neurodivergent describes an individual whose brain and nervous system develop or operate in ways that differ from what a given culture considers “typical.” Neurotypical describes someone whose development and processing fit more closely with those social expectations.

Lynn Goodwin

5 days ago5 min read

A natural spring that conceptualizes Self-Energy

Discovering Self-Energy: A Trauma-Informed and Somatic IFS Perspective

What does it mean to lead from your 'Self'? Discover the concept of Self-Energy—a calm, curious, and compassionate state of being. Learn how this trauma-informed IFS approach helps neurodivergent adults navigate internal 'parts' and find a sense of grounded safety

Lynn Goodwin

Feb 263 min read