INSIGHTS & REFLECTIONS

The Blog

Thoughts on neurodivergence, trauma healing, unraveling the Christian mindset to find agency, and the journey toward self-understanding.

Perspective. Neurotypes vary and the world is perceived differently within each type of brain and nervous system.

Neurodivergence Briefly Explained

Neurodivergent describes an individual whose brain and nervous system develop or operate in ways that differ from what a given culture considers “typical.” Neurotypical describes someone whose development and processing fit more closely with those social expectations.

Lynn Goodwin

5 days ago5 min read

How Bilateral Stimulation Works in EMDR Therapy

Discover the science of Bilateral Stimulation (BLS) in EMDR therapy. Learn how alternating left-right movements help the brain 'digest' distressing memories and restore a sense of safety and calm.

Lynn Goodwin

Dec 2, 20254 min read