THE OTHER VOICE

Guiding late-discovery neurodivergent adults and individuals with complex trauma to safely meet their internal world, release bodily trauma, and reclaim the silenced parts of who they are.

Learn about my approach

How We Work Together

Your Pace, Your Path

We move at a rhythm that feels right for you. There's no rushing healing - only honoring where you are.

Every Part Belongs

The scared, tired, hopeful, angry, protective, uncertain parts of you - they all have a place here. They all matter.

Body Wisdom

Your body carries wisdom. Together, we learn to listen to what it's been trying to tell you all along.

"We work gently but deeply, supporting your nervous system as you heal, integrate, and grow."

THERAPEUTIC APPROACHES

Honoring Your Body's Wisdom

Both approaches honor the wisdom your body carries and the protective parts of you that have worked so hard for so long.

EMDR

Eye Movement Desensitization and Reprocessing

A powerful approach that helps your brain process difficult memories and experiences, reducing their emotional charge and freeing you from their grip.

Learn More

IFS

Internal Family Systems

A compassionate framework that helps you understand and befriend the different parts of yourself, bringing harmony to your inner world.

Learn More

Taking the first step toward healing takes courage.
I'm here when you're ready.

Reach Out